Sarah Tye
Multimodal Assignment #1
THE
CURE TO INSOMNIA
I
could never really sleep at night. It must have started when I was a toddler,
terrified out of slumber by the ferocious monsters hiding in my closet waiting
for me to drift off and become a vulnerable, easy target. I refused to allow
them to eat me, training myself to stay awake, one eye fixed on that crack of
darkness in my closet doorway that never seemed to shut all the way. When I
grew a bit older, the monsters became killers, kidnappers, the man with the
hook from I Know What You Did Last Summer
and other characters from movies my imagination held onto. “They will
come for you once you fall asleep. Stay awake, Sarah.” Now, my body’s undeveloped ability to naturally fall
asleep cannot be cast off to childhood fears. Now, it needs a label. Now, I
need medicine. Now, I am an insomniac.
The
inability to sleep is one of the most common complaints of people my age, a
mixture of stress and restlessness about our oh-so-promising futures, our
million exams next week, and mistakes we might have made last weekend. We find
our own personal ways of dealing with pressure, or wallowing in it. I pretend
like I can sleep normally each evening. After dinner I study, read, brush my
teeth. I am always nervous in the evening, while everyone else retreats from
reality into his or her own private dream worlds, I know I will be left here
alone and awake. I get into bed each night at bedtime. But my mind is fidgety,
twitching in its impatience. I am bored. I check the time on my phone: 1:01. I
check again: 2:36. I make lists of stupid things in my head such as, “People I Like: Don Draper, Jesse
Pinkman, the midget from Game of Thrones…” I plan what I am going to do
tomorrow. I check my e-mail. I check the time: 3:30. I turn the light on. I
write myself a reminder to buy contact solution tomorrow. I turn the light off.
I start to count in my head, assigning each number a different color, texture,
and design. I stare at the ceiling. I’m tired, but my mind continues to race
anxiously, restlessly. I close my eyes and beg my eyelids to take me to my
unconscious; I beg them, almost audibly for a break. I need sleep. My eyelids
flick open, symbolizing that they have denied my request once again. I’m bored.
So, mostly I lie in bed, and I think.
Anxiety
follows insomnia around wherever it goes. Sometimes it brings panic along with
it. But other times, anxiety is kinder. Sometimes, the impossibly thick,
anxious cloud that devours me is light. Sometimes I can see through it, and I
can lie there and think clearly. When my mind is blissful and I am thinking
exceptionally well, out of boredom I try to answer unanswerable questions. If I
can answer them at all, they can only be answered by me. These questions have a
funny way of nearly exhausting me into sleep. I obsess over them, my mind
growing weary as I dig through every memory, dusting off every last corner in
my psyche to find an answer, though I am never quite sure what I am looking
for. My mind grows weary, it grows drowsy, and sometimes these puzzling
questions can put me to sleep. Maybe tonight I can think of one of these
questions, exhaust my mind so that it can give my body a break.
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